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Weekly Review
Hi,
.
Quick check-in
on how the past week went.
Training
*
Training
1
2
3
4
5
poor
great
Nutrition
*
Nutrition
1
2
3
4
5
poor
great
Sleep
*
Sleep
1
2
3
4
5
poor
great
Stress
*
(a "5" here indicates
high
stress)
Stress
1
2
3
4
5
low
high
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